Stacey Hunter 10x500m/0:30r row
5,000
Meters
26:26.7
Time
2:38.6
Pace
263
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,172 |
| Overall Time | 31:26.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 168 |
August 16, 2021 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.7 | 5,000 | 2:38.6 | 88 | 601 | 25 | |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 26 | |
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 26 | |
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 26 | |
| 2:33.2 | 500 | 2:33.2 | 97 | 635 | 26 | |
| 2:34.3 | 500 | 2:34.3 | 95 | 627 | 26 | |
| 2:45.3 | 500 | 2:45.3 | 77 | 566 | 25 | |
| 2:41.6 | 500 | 2:41.6 | 83 | 585 | 25 | |
| 2:46.3 | 500 | 2:46.3 | 76 | 561 | 24 | |
| 2:45.8 | 500 | 2:45.8 | 77 | 564 | 25 | |
| 2:47.3 | 500 | 2:47.3 | 75 | 557 | 24 | |
| r172 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.