Stacey Hunter v1500m/2:00r...6 row
5,000
Meters
27:05.7
Time
2:42.5
Pace
260
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 5,072 |
| Overall Time | 33:50.7 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 167 |
August 17, 2021 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.7 | 5,000 | 2:42.5 | 81 | 580 | 24 | |
| 8:09.1 | 1,500 | 2:43.0 | 81 | 577 | 25 | |
| r: 2:00 | 13 | |||||
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 25 | |
| r: 1:30 | 11 | |||||
| 5:28.1 | 1,000 | 2:44.0 | 79 | 572 | 25 | |
| r: 1:30 | 13 | |||||
| 2:42.4 | 500 | 2:42.4 | 82 | 581 | 25 | |
| r: 0:45 | 11 | |||||
| 2:41.4 | 500 | 2:41.4 | 83 | 586 | 25 | |
| r: 0:30 | 14 | |||||
| 2:43.6 | 500 | 2:43.6 | 80 | 575 | 25 | |
| r: 0:30 | 10 | |||||
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.