Stacey Hunter 5x1000m/0:45r row
5,000
Meters
28:13.0
Time
2:49.3
Pace
257
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 5,057 |
| Overall Time | 31:58.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 166 |
August 19, 2021 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.0 | 5,000 | 2:49.3 | 72 | 548 | 23 | |
| 5:30.1 | 1,000 | 2:45.0 | 78 | 567 | 25 | |
| 5:30.8 | 1,000 | 2:45.4 | 77 | 566 | 24 | |
| 5:47.3 | 1,000 | 2:53.6 | 67 | 530 | 23 | |
| 5:50.0 | 1,000 | 2:55.0 | 65 | 524 | 24 | |
| 5:34.8 | 1,000 | 2:47.4 | 75 | 556 | 24 | |
| r57 |
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Workout Graph
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