Allan Mueller 5000m row

5,000

Meters

32:16.4

Time

3:13.6

Pace

257

Calories

Average Watts48
Calories Per Hour465
Stroke Rate22
Stroke Count728
Drag Factor126

February 12, 2026 05:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:16.4 5,000 3:13.6 48 465 257 22
7:08.3 1,000 3:34.1 36 422 50 21
7:57.7 2,000 3:58.8 26 388 52 18
5:59.6 3,000 2:59.8 60 507 51 24
5:34.7 4,000 2:47.3 75 557 52 26
5:36.1 5,000 2:48.0 74 553 52 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.