Allan Mueller 5000m row

5,000

Meters

29:25.4

Time

2:56.5

Pace

256

Calories

Average Watts64
Calories Per Hour518
Stroke Rate26
Stroke Count779
Drag Factor122

March 05, 2026 19:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:25.4 5,000 2:56.5 64 518 256 26
6:26.6 1,000 3:13.3 48 466 50 25
6:03.1 2,000 3:01.5 58 501 51 25
5:53.2 3,000 2:56.6 64 518 51 26
5:41.9 4,000 2:50.9 70 541 51 27
5:20.6 5,000 2:40.3 85 592 53 29

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Workout Graph

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