Allan Mueller 5000m row
5,000
Meters
28:24.0
Time
2:50.4
Pace
259
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 868 |
| Drag Factor | 122 |
March 07, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.0 | 5,000 | 2:50.4 | 71 | 543 | 259 | 30 |
| 6:20.4 | 1,000 | 3:10.2 | 51 | 475 | 50 | 30 |
| 5:51.3 | 2,000 | 2:55.6 | 65 | 522 | 51 | 31 |
| 5:35.6 | 3,000 | 2:47.8 | 74 | 554 | 52 | 31 |
| 5:29.9 | 4,000 | 2:44.9 | 78 | 568 | 52 | 31 |
| 5:06.8 | 5,000 | 2:33.4 | 97 | 633 | 54 | 31 |
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Workout Graph
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