Allan Mueller 5000m row

5,000

Meters

28:00.4

Time

2:48.0

Pace

260

Calories

Average Watts74
Calories Per Hour553
Stroke Rate29
Stroke Count829
Drag Factor121

March 15, 2026 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:00.4 5,000 2:48.0 74 553 260 29
6:03.6 1,000 3:01.8 58 500 50 29
5:48.4 2,000 2:54.2 66 527 51 29
5:33.4 3,000 2:46.7 76 560 52 29
5:24.4 4,000 2:42.2 82 582 53 30
5:10.5 5,000 2:35.2 94 621 54 32

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Workout Graph

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