Allan Mueller 5000m row
5,000
Meters
28:33.2
Time
2:51.3
Pace
259
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Stroke Count | 868 |
| Drag Factor | 125 |
March 17, 2026 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:33.2 | 5,000 | 2:51.3 | 70 | 539 | 259 | 30 |
| 6:25.0 | 1,000 | 3:12.5 | 49 | 468 | 50 | 29 |
| 5:42.9 | 2,000 | 2:51.4 | 69 | 539 | 51 | 31 |
| 5:32.7 | 3,000 | 2:46.3 | 76 | 561 | 52 | 32 |
| 5:33.6 | 4,000 | 2:46.8 | 75 | 559 | 52 | 31 |
| 5:19.0 | 5,000 | 2:39.5 | 86 | 596 | 54 | 30 |
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Workout Graph
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