Allan Mueller 5000m row
5,000
Meters
29:55.8
Time
2:59.5
Pace
256
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 122 |
March 20, 2026 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:55.8 | 5,000 | 2:59.5 | 60 | 507 | 256 | 28 |
| 6:37.8 | 1,000 | 3:18.9 | 44 | 453 | 50 | 26 |
| 5:54.6 | 2,000 | 2:57.3 | 63 | 516 | 51 | 28 |
| 5:55.5 | 3,000 | 2:57.7 | 62 | 514 | 52 | 29 |
| 5:42.7 | 4,000 | 2:51.3 | 70 | 539 | 51 | 30 |
| 5:45.2 | 5,000 | 2:52.6 | 68 | 534 | 52 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.