Allan Mueller 5000m row
5,000
Meters
28:29.4
Time
2:50.9
Pace
257
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Stroke Count | 859 |
| Drag Factor | 123 |
March 21, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:29.4 | 5,000 | 2:50.9 | 70 | 541 | 257 | 30 |
| 5:52.4 | 1,000 | 2:56.2 | 64 | 520 | 51 | 31 |
| 5:37.7 | 2,000 | 2:48.8 | 73 | 550 | 51 | 31 |
| 5:42.2 | 3,000 | 2:51.1 | 70 | 540 | 52 | 30 |
| 5:36.8 | 4,000 | 2:48.4 | 73 | 552 | 52 | 30 |
| 5:40.3 | 5,000 | 2:50.1 | 71 | 544 | 51 | 29 |
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Workout Graph
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