Allan Mueller 5000m row
5,000
Meters
28:58.9
Time
2:53.8
Pace
258
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 122 |
March 22, 2026 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:58.9 | 5,000 | 2:53.8 | 67 | 529 | 258 | 28 |
| 6:20.6 | 1,000 | 3:10.3 | 51 | 474 | 50 | 28 |
| 6:03.7 | 2,000 | 3:01.8 | 58 | 500 | 51 | 29 |
| 5:40.9 | 3,000 | 2:50.4 | 71 | 543 | 51 | 29 |
| 5:37.5 | 4,000 | 2:48.7 | 73 | 550 | 52 | 28 |
| 5:16.2 | 5,000 | 2:38.1 | 89 | 604 | 54 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.