Allan Mueller 5000m row

5,000

Meters

29:47.8

Time

2:58.7

Pace

261

Calories

Average Watts61
Calories Per Hour510
Stroke Rate27
Stroke Count839
Drag Factor121

March 23, 2026 05:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:47.8 5,000 2:58.7 61 510 261 27
5:54.7 1,000 2:57.3 63 515 51 29
5:46.4 2,000 2:53.2 67 531 51 30
7:27.8 3,000 3:43.9 31 407 52 22
5:15.8 4,000 2:37.9 89 605 54 31
5:23.1 5,000 2:41.5 83 585 53 30

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Workout Graph

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