Allan Mueller 5000m row

5,000

Meters

29:47.8

Time

2:58.7

Pace

255

Calories

Average Watts61
Calories Per Hour510
Stroke Rate28
Stroke Count848
Drag Factor123

March 25, 2026 04:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:47.8 5,000 2:58.7 61 510 255 28
6:32.5 1,000 3:16.2 46 459 50 26
5:57.7 2,000 2:58.8 61 510 51 29
5:53.7 3,000 2:56.8 63 517 51 29
5:39.7 4,000 2:49.8 71 545 52 29
5:44.1 5,000 2:52.0 69 536 51 29

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Workout Graph

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