Allan Mueller 5000m row
5,000
Meters
28:44.5
Time
2:52.4
Pace
258
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 850 |
| Drag Factor | 124 |
March 30, 2026 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:44.5 | 5,000 | 2:52.4 | 68 | 534 | 258 | 29 |
| 6:04.6 | 1,000 | 3:02.3 | 58 | 498 | 50 | 29 |
| 5:48.0 | 2,000 | 2:54.0 | 66 | 528 | 52 | 30 |
| 5:43.7 | 3,000 | 2:51.8 | 69 | 537 | 51 | 30 |
| 5:39.7 | 4,000 | 2:49.8 | 71 | 545 | 52 | 29 |
| 5:28.4 | 5,000 | 2:44.2 | 79 | 572 | 53 | 30 |
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Workout Graph
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