Allan Mueller 3000m SkiErg
3,000
Meters
15:03.3
Time
2:30.5
Pace
165
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Stroke Count | 491 |
| Drag Factor | 76 |
April 06, 2026 05:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,000 | 2:30.5 | 103 | 653 | 165 | 32 |
| 3:18.4 | 600 | 2:45.3 | 77 | 566 | 31 | 30 |
| 2:59.7 | 1,200 | 2:29.7 | 104 | 658 | 33 | 32 |
| 2:58.1 | 1,800 | 2:28.4 | 107 | 668 | 34 | 33 |
| 2:55.6 | 2,400 | 2:26.3 | 112 | 684 | 33 | 33 |
| 2:51.5 | 3,000 | 2:22.9 | 120 | 712 | 34 | 35 |
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Workout Graph
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