Allan Mueller 5000m row

5,000

Meters

25:09.3

Time

2:30.9

Pace

279

Calories

Average Watts102
Calories Per Hour650
Stroke Rate30
Stroke Count777
Drag Factor125

April 10, 2026 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:09.3 5,000 2:30.9 102 650 279 30
5:28.7 1,000 2:44.3 79 571 52 30
4:54.7 2,000 2:27.3 109 676 56 33
5:06.8 3,000 2:33.4 97 633 56 30
4:40.5 4,000 2:20.2 127 736 58 32
4:58.6 5,000 2:29.3 105 661 57 30

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Workout Graph

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