Allan Mueller 5000m row
5,000
Meters
25:09.3
Time
2:30.9
Pace
279
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 777 |
| Drag Factor | 125 |
April 10, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.3 | 5,000 | 2:30.9 | 102 | 650 | 279 | 30 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 571 | 52 | 30 |
| 4:54.7 | 2,000 | 2:27.3 | 109 | 676 | 56 | 33 |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 633 | 56 | 30 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 58 | 32 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 661 | 57 | 30 |
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Workout Graph
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