Allan Mueller 8000m row
8,000
Meters
48:38.7
Time
3:02.4
Pace
421
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 1263 |
| Drag Factor | 130 |
April 15, 2026 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:38.7 | 8,000 | 3:02.4 | 58 | 498 | 421 | 25 |
| 9:42.2 | 1,600 | 3:01.9 | 58 | 500 | 81 | 28 |
| 8:54.8 | 3,200 | 2:47.1 | 75 | 558 | 84 | 29 |
| 11:59.1 | 4,800 | 3:44.7 | 31 | 406 | 83 | 21 |
| 9:50.5 | 6,400 | 3:04.5 | 56 | 491 | 86 | 24 |
| 8:12.2 | 8,000 | 2:33.8 | 96 | 631 | 87 | 30 |
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Workout Graph
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