Allan Mueller 3000m row
3,000
Meters
14:13.2
Time
2:22.2
Pace
172
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 435 |
| Drag Factor | 122 |
May 24, 2026 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.2 | 3,000 | 2:22.2 | 122 | 725 | 172 | 30 |
| 3:05.3 | 600 | 2:34.4 | 95 | 621 | 32 | 29 |
| 2:52.0 | 1,200 | 2:23.3 | 119 | 711 | 34 | 30 |
| 2:47.5 | 1,800 | 2:19.5 | 129 | 752 | 35 | 31 |
| 2:45.6 | 2,400 | 2:18.0 | 133 | 760 | 35 | 31 |
| 2:42.7 | 3,000 | 2:15.5 | 140 | 796 | 36 | 31 |
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Workout Graph
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