Allan Mueller 3000m SkiErg
3,000
Meters
15:03.6
Time
2:30.6
Pace
165
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 502 |
| Drag Factor | 74 |
June 18, 2026 05:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,000 | 2:30.6 | 102 | 657 | 165 | 33 |
| 3:16.0 | 600 | 2:43.3 | 80 | 569 | 31 | 30 |
| 3:04.1 | 1,200 | 2:33.4 | 97 | 645 | 33 | 32 |
| 2:58.0 | 1,800 | 2:28.3 | 107 | 667 | 33 | 34 |
| 2:55.0 | 2,400 | 2:25.8 | 113 | 678 | 33 | 35 |
| 2:50.5 | 3,000 | 2:22.0 | 122 | 739 | 35 | 36 |
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Workout Graph
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