Allan Mueller 5000m row
5,000
Meters
31:33.3
Time
3:09.3
Pace
264
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 124 |
June 22, 2026 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.3 | 5,000 | 3:09.3 | 52 | 501 | 264 | 24 |
| 8:28.4 | 1,000 | 4:14.2 | 21 | 361 | 51 | 19 |
| 5:25.9 | 2,000 | 2:42.9 | 81 | 574 | 52 | 30 |
| 7:09.1 | 3,000 | 3:34.5 | 35 | 444 | 53 | 22 |
| 5:24.4 | 4,000 | 2:42.2 | 82 | 588 | 53 | 28 |
| 5:05.5 | 5,000 | 2:32.7 | 98 | 648 | 55 | 29 |
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Workout Graph
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