Allan Mueller 5000m row

5,000

Meters

31:33.3

Time

3:09.3

Pace

264

Calories

Average Watts52
Calories Per Hour501
Stroke Rate24
Stroke Count783
Drag Factor124

June 22, 2026 04:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:33.3 5,000 3:09.3 52 501 264 24
8:28.4 1,000 4:14.2 21 361 51 19
5:25.9 2,000 2:42.9 81 574 52 30
7:09.1 3,000 3:34.5 35 444 53 22
5:24.4 4,000 2:42.2 82 588 53 28
5:05.5 5,000 2:32.7 98 648 55 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.