Allan Mueller 5000m row

5,000

Meters

28:31.3

Time

2:51.1

Pace

280

Calories

Average Watts70
Calories Per Hour589
Stroke Rate24
Stroke Count710
Drag Factor129

June 26, 2026 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:31.3 5,000 2:51.1 70 589 280 24
5:26.5 1,000 2:43.2 80 584 53 28
7:01.5 2,000 3:30.7 37 478 56 20
5:32.7 3,000 2:46.3 76 595 55 26
4:48.2 4,000 2:24.1 117 712 57 29
5:42.4 5,000 2:51.2 70 620 59 23

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Workout Graph

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