Allan Mueller 5000m row

5,000

Meters

28:29.3

Time

2:50.9

Pace

273

Calories

Average Watts70
Calories Per Hour574
Stroke Rate26
Stroke Count751
Drag Factor129

July 05, 2026 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:29.3 5,000 2:50.9 70 574 273 26
8:08.4 1,000 4:04.2 24 390 53 19
5:16.8 2,000 2:38.4 88 613 54 29
5:08.6 3,000 2:34.3 95 641 55 30
5:10.3 4,000 2:35.1 94 626 54 29
4:45.3 5,000 2:22.6 121 719 57 29

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Workout Graph

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