Allan Mueller 5000m row
5,000
Meters
28:25.4
Time
2:50.5
Pace
258
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 815 |
| Drag Factor | 130 |
July 07, 2026 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:25.4 | 5,000 | 2:50.5 | 71 | 544 | 258 | 28 |
| 5:59.7 | 1,000 | 2:59.8 | 60 | 500 | 50 | 27 |
| 5:38.9 | 2,000 | 2:49.4 | 72 | 552 | 52 | 29 |
| 5:34.7 | 3,000 | 2:47.3 | 75 | 559 | 52 | 29 |
| 5:34.3 | 4,000 | 2:47.1 | 75 | 559 | 52 | 29 |
| 5:37.9 | 5,000 | 2:48.9 | 73 | 554 | 52 | 30 |
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Workout Graph
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