Allan Mueller 5000m row

5,000

Meters

28:25.4

Time

2:50.5

Pace

258

Calories

Average Watts71
Calories Per Hour544
Stroke Rate28
Stroke Count815
Drag Factor130

July 07, 2026 05:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:25.4 5,000 2:50.5 71 544 258 28
5:59.7 1,000 2:59.8 60 500 50 27
5:38.9 2,000 2:49.4 72 552 52 29
5:34.7 3,000 2:47.3 75 559 52 29
5:34.3 4,000 2:47.1 75 559 52 29
5:37.9 5,000 2:48.9 73 554 52 30

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Workout Graph

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