Allan Mueller 5000m row

5,000

Meters

28:40.9

Time

2:52.0

Pace

261

Calories

Average Watts69
Calories Per Hour545
Stroke Rate27
Stroke Count792
Drag Factor130

July 08, 2026 05:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:40.9 5,000 2:52.0 69 545 261 27
6:58.4 1,000 3:29.2 38 438 51 24
5:34.0 2,000 2:47.0 75 560 52 29
5:22.4 3,000 2:41.2 84 591 53 30
5:24.3 4,000 2:42.1 82 588 53 28
5:21.9 5,000 2:40.9 84 581 52 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.