Allan Mueller 5000m row
5,000
Meters
28:40.9
Time
2:52.0
Pace
261
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 130 |
July 08, 2026 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:40.9 | 5,000 | 2:52.0 | 69 | 545 | 261 | 27 |
| 6:58.4 | 1,000 | 3:29.2 | 38 | 438 | 51 | 24 |
| 5:34.0 | 2,000 | 2:47.0 | 75 | 560 | 52 | 29 |
| 5:22.4 | 3,000 | 2:41.2 | 84 | 591 | 53 | 30 |
| 5:24.3 | 4,000 | 2:42.1 | 82 | 588 | 53 | 28 |
| 5:21.9 | 5,000 | 2:40.9 | 84 | 581 | 52 | 28 |
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Workout Graph
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