Allan Mueller 5000m row
5,000
Meters
25:20.8
Time
2:32.0
Pace
280
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
| Drag Factor | 129 |
July 11, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.8 | 5,000 | 2:32.0 | 100 | 662 | 280 | 28 |
| 5:22.7 | 1,000 | 2:41.3 | 83 | 580 | 52 | 30 |
| 4:55.7 | 2,000 | 2:27.8 | 108 | 681 | 56 | 30 |
| 4:54.0 | 3,000 | 2:27.0 | 110 | 685 | 56 | 30 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 690 | 57 | 29 |
| 5:11.1 | 5,000 | 2:35.5 | 93 | 682 | 59 | 26 |
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Workout Graph
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