Allan Mueller 5000m row

5,000

Meters

25:20.8

Time

2:32.0

Pace

280

Calories

Average Watts100
Calories Per Hour662
Stroke Rate28
Stroke Count735
Drag Factor129

July 11, 2026 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:20.8 5,000 2:32.0 100 662 280 28
5:22.7 1,000 2:41.3 83 580 52 30
4:55.7 2,000 2:27.8 108 681 56 30
4:54.0 3,000 2:27.0 110 685 56 30
4:57.3 4,000 2:28.6 107 690 57 29
5:11.1 5,000 2:35.5 93 682 59 26

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Workout Graph

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