Allan Mueller 5000m row
5,000
Meters
28:44.5
Time
2:52.4
Pace
284
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 129 |
August 14, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:44.5 | 5,000 | 2:52.4 | 68 | 592 | 284 | 24 |
| 5:11.9 | 1,000 | 2:35.9 | 92 | 623 | 54 | 28 |
| 4:58.5 | 2,000 | 2:29.2 | 105 | 663 | 55 | 30 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 798 | 60 | 31 |
| 9:25.0 | 4,000 | 4:42.5 | 16 | 363 | 57 | 15 |
| 4:38.6 | 5,000 | 2:19.3 | 129 | 749 | 58 | 30 |
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Workout Graph
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