Allan Mueller 5000m row
5,000
Meters
28:36.3
Time
2:51.6
Pace
258
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 130 |
September 10, 2026 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:36.3 | 5,000 | 2:51.6 | 69 | 541 | 258 | 28 |
| 6:13.0 | 1,000 | 3:06.5 | 54 | 482 | 50 | 28 |
| 5:40.3 | 2,000 | 2:50.1 | 71 | 550 | 52 | 29 |
| 5:35.5 | 3,000 | 2:47.7 | 74 | 557 | 52 | 29 |
| 5:34.8 | 4,000 | 2:47.4 | 75 | 559 | 52 | 29 |
| 5:32.8 | 5,000 | 2:46.4 | 76 | 562 | 52 | 28 |
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Workout Graph
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