Allan Mueller 5000m row

5,000

Meters

28:07.2

Time

2:48.7

Pace

265

Calories

Average Watts73
Calories Per Hour565
Stroke Rate27
Stroke Count777
Drag Factor128

September 25, 2026 07:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:07.2 5,000 2:48.7 73 565 265 27
5:27.7 1,000 2:43.8 80 571 52 30
6:32.1 2,000 3:16.0 46 486 53 23
5:12.7 3,000 2:36.3 92 621 54 30
5:18.8 4,000 2:39.4 86 598 53 29
5:35.9 5,000 2:47.9 74 568 53 27

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Workout Graph

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