Allan Mueller 30:10 row
4,893
Meters
30:10.4
Time
3:04.9
Pace
244
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 121 |
April 25, 2022 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.4 | 4,893 | 3:04.9 | 55 | 490 | 244 | 20 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 21 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 22 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 21 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 22 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 30:10.0 | 14 | 5:57.1 | 8 | 326 | 0 | 9 |
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Workout Graph
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