Allan Mueller 30:41 row
4,849
Meters
30:41.2
Time
3:09.8
Pace
244
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 119 |
January 17, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.2 | 4,849 | 3:09.8 | 51 | 476 | 244 | 21 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 19 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 22 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 25 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 25 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 21 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 20 |
| 30:41.2 | 65 | 5:16.9 | 11 | 337 | 3 | 16 |
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Workout Graph
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