TJ Aldan 500m row
500m
Meters
2:42.2
Time
2:42.2
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 136 |
October 30, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.2 | 500m | 2:42.2 | 82 | 582 | 21 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 24 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 20 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 23 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 20 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 19 |
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Workout Graph
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