TJ Aldan 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 121 |
January 18, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 28 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 30 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 30 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 25 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 30 |
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Workout Graph
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