TJ Aldan 500m row
500m
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
164
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 118 |
February 02, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 32 | 164 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 | 137 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 | 160 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | 170 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 | 175 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.