TJ Aldan 1000m row
1,000m
Meters
4:01.4
Time
2:00.7
Pace
65
Calories
163
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 140 |
February 04, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 26 | 163 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 27 | 140 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 25 | 159 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 25 | 167 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 25 | 173 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 28 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.