TJ Aldan 2000m row
2,000m
Meters
8:56.0
Time
2:14.0
Pace
117
Calories
175
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 93 |
February 05, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 24 | 175 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 24 | 165 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 22 | 176 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 23 | 180 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 25 | 182 |
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Workout Graph
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