TJ Aldan 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 107 |
February 05, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 31 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 30 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 34 |
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Workout Graph
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