TJ Aldan 500m row
500m
Meters
1:41.8
Time
1:41.8
Pace
39
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 115 |
February 22, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 34 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 36 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 32 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 |
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Workout Graph
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