TJ Aldan 1x1000m/2:00r row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
62
Calories
176
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,009m |
| Overall Time | 6:14.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 15 |
| Stroke Count | 65 |
| Drag Factor | 134 |
March 10, 2021 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 15 | 176 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 15 | 176 |
| r9m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.