TJ Aldan 2000m row
2,000m
Meters
8:59.1
Time
2:14.7
Pace
117
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 109 |
March 18, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 19 | 159 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 20 | 153 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 19 | 163 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 18 | 162 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 17 | 160 |
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Workout Graph
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