TJ Aldan 2000m row
2,000m
Meters
8:43.5
Time
2:10.8
Pace
120
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 113 |
March 22, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 18 | 164 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 22 | 159 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 18 | 166 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 16 | 166 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 17 | 167 |
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Workout Graph
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