TJ Aldan 1000m row
1,000m
Meters
4:11.9
Time
2:05.9
Pace
60
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 119 |
March 22, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 22 | 156 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 28 | 141 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 25 | 151 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 20 | 160 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 19 | 163 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 19 | 166 |
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Workout Graph
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