TJ Aldan 2000m row
2,000m
Meters
8:41.7
Time
2:10.4
Pace
119
Calories
163
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 112 |
March 24, 2021 19:07:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 19 | 163 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 22 | 142 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 19 | 164 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 19 | 171 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 18 | 173 |
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2k by KREW/LiveRowing