TJ Aldan 2000m row
2,000m
Meters
8:48.6
Time
2:12.1
Pace
121
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
March 25, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 18 | 164 |
| 1:42.4 | 400m | 2:08.0 | 167 | 874 | 20 | 162 |
| 1:42.3 | 800m | 2:07.8 | 167 | 876 | 19 | 171 |
| 1:45.3 | 1,200m | 2:11.6 | 153 | 828 | 18 | 174 |
| 1:49.2 | 1,600m | 2:16.5 | 138 | 773 | 18 | 172 |
| 1:49.5 | 2,000m | 2:16.8 | 136 | 769 | 16 | 172 |
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Workout Graph
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2k @ Erg Studio