TJ Aldan 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
64
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 123 |
March 27, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 19 | 156 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 20 | 134 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 20 | 153 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 18 | 160 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 18 | 165 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 20 | 169 |
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Workout Graph
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