TJ Aldan 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
59
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 122 |
March 30, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 19 | 155 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 20 | 138 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 22 | 152 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 19 | 160 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 17 | 162 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 19 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.