TJ Aldan 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 116 |
March 30, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 21 | 154 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 22 | 136 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 22 | 151 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 20 | 159 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 20 | 162 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 20 | 166 |
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Workout Graph
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