TJ Aldan 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 105 |
January 24, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 19 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 19 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 20 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 18 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 19 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 18 |
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Workout Graph
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