TJ Aldan 1000m row
1,000m
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 106 |
January 26, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 19 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 20 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 20 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 20 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 18 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 16 |
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Workout Graph
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