TJ Aldan 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 105 |
January 31, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 20 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 19 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 21 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 19 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 20 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.