TJ Aldan 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 112 |
February 02, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 20 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 21 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 20 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 20 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 20 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.